Research Articles

We will present below many peer- reviewed scientific articles as evidence that science and research demonstrate that a meat based life style is essential for your health and plants can have harmful effects on you .

Avoiding Plant Toxins like seeds of legumes and other plant sources contain in their raw state wide varieties of antinutrients which are potentially toxic.

The British Medical Journal research article "Effects of a low carbohydrate diet on energy expenditure during weight loss maintenance: randomized trial" concludes: consistent with the carbohydrate-insulin model, lowering dietary carbohydrate increased energy expenditure during weight loss maintenance. This metabolic effect may improve the success of obesity treatment, especially among those with high insulin secretion.